Aug 22, 2019
Do you think your Mom screwed you up in some way? You
aren’t alone. Lots of adults feel that way. And to a certain
degree, it’s true. What you were raised to believe does
inform what you believe today. That is unless you change it.
The exact process your parents used to create your beliefs when you were a child...
Aug 15, 2019
Do you ever feel like no matter what you do, you are screwing up as a Mom? This feeling of “bad mom-ness” almost seems to run in your head all day like a scolding Spotify playlist. You want to have peaceful mornings but your teen won’t get up despite having an alarm + three wake up reminders. And before...
Aug 8, 2019
In this episode, we’ll cover the 7 most common mistakes I see parents making. Listen and decide if any of them ring true for you? If they do, take heart. You are not alone. Learning to spot these mistakes is the first step towards making things better, easier more effective and fun.
We wrap up the episode with an...
Dec 26, 2018
Parents around the world will tell you that they want their kids to be happy. But on a day to day basis it can feel like we have to choose between pushing them to get their homework done and happiness.
Today we'll discuss why that's not true and how being happier helps us achieve our goals. You'll learn a fast,...
Nov 22, 2018
Dysfunctional Family Bingo is a game that makes challenging
family gatherings more fun. You take all of the things you
are afraid might happen and instead play a game where you get
rewarded when they do. Share this with a friend and let me
know how it goes.
Blank bingo card and Sample Filled Out...