Feb 23, 2023
Sometimes we get into situations where we feel a little over our
heads. Tune in this week to learn 2 strategies to make those
situations easier to bear.
1. Relentlessly being your own compassionate witness.
2. Borrowing someone else's belief in you when your own faith
in yourself is a little shaky.
If you want a...
Feb 16, 2023
We live in a world that is more conducive to anxiety than
play. So play won’t necessarily feel good enough to entice
you away from work until you rewire your brain for more joy.
Your brain will say "oh you can go do that when you send that
email...finish the dishes..." (get your work done)
But your brain is a liar....
Feb 10, 2023
You can give what you don't have. Moms do it all the
time.
You read news stories of moms lifting hundreds of pounds when their
kid is trapped. Or Ben Carson's mom making Ben and his
brother write 2 book reports a week for her, even though she
couldn't read!
We moms are resourceful and I love that about us.
But all...