Apr 23, 2020
Learned helplessness is the idea of learning that we are helpless to change a bad situation. This week we look at how we may have learned as children that we were helpless to make our moms happy.
We grew up feeling "not good
enough" about many areas of our lives, including parenting critical
teenagers.
Understanding how this "not good enough" feeling developed is the
first step in feeling better about yourself and raising kids who
feel good about themselves.